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March 2019

Mindfulness for Healing After a Brain Injury

March 22 @ 1:00 pm - 3:00 pm
Richmond Hill Public Library, 1 Atkinson Steet
Richmond Hill, ON L4C 0H5 Canada
FREE

BIAYR Workshop Series Free 2-hour workshops consisting of: • Guided practices including body scans, mindful movement – and awareness of breath, thoughts and emotions Facilitated group activities, inquiry and discussion that promote self-awareness and self-compassion Learning how to use mindfulness to meet both physical and…

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April 2019

Mindfulness for Healing After a Brain Injury

April 5 @ 1:00 pm - 3:00 pm
Richmond Hill Public Library, 1 Atkinson Steet
Richmond Hill, ON L4C 0H5 Canada
FREE

BIAYR Workshop Series Free 2-hour workshops consisting of: • Guided practices including body scans, mindful movement – and awareness of breath, thoughts and emotions Facilitated group activities, inquiry and discussion that promote self-awareness and self-compassion Learning how to use mindfulness to meet both physical and…

Find out more »

Brain Injury Survivor Support Group

April 20 @ 10:00 am - 12:00 pm
York Regional Police Station, 171 Major Mackenzie Drive West
Richmond Hill, Ontario L4C 5J1 Canada
+ Google Map

Our group is a chance to get to know others living with the effects of brain injury and to get the support you need in a safe and supportive environment. Grab a coffee, a couple timbits and enjoy some nice company and conversation. This group…

Find out more »

May 2019

Mindfulness for Healing After a Brain Injury

May 2 @ 1:00 pm - 3:00 pm
Richmond Hill Public Library, 1 Atkinson Steet
Richmond Hill, ON L4C 0H5 Canada
FREE

BIAYR Workshop Series Free 2-hour workshops consisting of: • Guided practices including body scans, mindful movement – and awareness of breath, thoughts and emotions Facilitated group activities, inquiry and discussion that promote self-awareness and self-compassion Learning how to use mindfulness to meet both physical and…

Find out more »

Mindfulness for Healing After a Brain Injury

May 17 @ 1:00 pm - 3:00 pm
Richmond Hill Public Library, 1 Atkinson Steet
Richmond Hill, ON L4C 0H5 Canada
FREE

BIAYR Workshop Series Free 2-hour workshops consisting of: • Guided practices including body scans, mindful movement – and awareness of breath, thoughts and emotions Facilitated group activities, inquiry and discussion that promote self-awareness and self-compassion Learning how to use mindfulness to meet both physical and…

Find out more »

Brain Injury Survivor Support Group

May 18 @ 10:00 am - 12:00 pm
York Regional Police Station, 171 Major Mackenzie Drive West
Richmond Hill, Ontario L4C 5J1 Canada
+ Google Map

Our group is a chance to get to know others living with the effects of brain injury and to get the support you need in a safe and supportive environment. Grab a coffee, a couple timbits and enjoy some nice company and conversation. This group…

Find out more »

June 2019

Brain Injury Survivor Support Group

June 15 @ 10:00 am - 12:00 pm
York Regional Police Station, 171 Major Mackenzie Drive West
Richmond Hill, Ontario L4C 5J1 Canada
+ Google Map

Our group is a chance to get to know others living with the effects of brain injury and to get the support you need in a safe and supportive environment. Grab a coffee, a couple timbits and enjoy some nice company and conversation. This group…

Find out more »

July 2019

Mindfulness for Healing After a Brain Injury

July 12 @ 1:00 pm - 3:00 pm
Richmond Hill Public Library, 1 Atkinson Steet
Richmond Hill, ON L4C 0H5 Canada
FREE

BIAYR Workshop Series Free 2-hour workshops consisting of: • Guided practices including body scans, mindful movement – and awareness of breath, thoughts and emotions Facilitated group activities, inquiry and discussion that promote self-awareness and self-compassion Learning how to use mindfulness to meet both physical and…

Find out more »

Mindfulness for Healing After a Brain Injury

July 26 @ 1:00 pm - 3:00 pm
Richmond Hill Public Library, 1 Atkinson Steet
Richmond Hill, ON L4C 0H5 Canada
FREE

BIAYR Workshop Series Free 2-hour workshops consisting of: • Guided practices including body scans, mindful movement – and awareness of breath, thoughts and emotions Facilitated group activities, inquiry and discussion that promote self-awareness and self-compassion Learning how to use mindfulness to meet both physical and…

Find out more »

August 2019

Mindfulness for Healing After a Brain Injury

August 9 @ 1:00 pm - 3:00 pm
Richmond Hill Public Library, 1 Atkinson Steet
Richmond Hill, ON L4C 0H5 Canada
FREE

BIAYR Workshop Series Free 2-hour workshops consisting of: • Guided practices including body scans, mindful movement – and awareness of breath, thoughts and emotions Facilitated group activities, inquiry and discussion that promote self-awareness and self-compassion Learning how to use mindfulness to meet both physical and…

Find out more »
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